Hello & welcome to #ThursdayFriday! Over the last couple of weeks, I've spent a number of times at the Southbank Centre, enjoying an incredible concert at the Queen Elizabeth Hall & most recently, enjoying The Comedy Store as part of the Udderbelly festival. The Southbank Centre is an amazing hub of music, comedy, art, food … Continue reading Centre of Attention
Author: Sarah Mayo
For over 20 years, Sarah has helped some of the world’s leading brands, including Honda, BMW and Callaway Golf, connect with their communities through the power of live events and brand experience. More recently this has evolved into a general marketing specialism with Sarah shaping marketing strategies in-house for leading marketing agencies.
In her last role, Sarah sat on the EMEA executive board of a global brand experience company, in the role of Marketing Director.
Sarah is an avid runner with numerous marathons, an ultra and many trail runs under her belt. She is also a certified Level 3 Personal Trainer, Fitness Instructor and Nutritional Advisor with a particular interest in behaviour change and nutrition.
6 months later…
Welcome to #SundayTimes. Hope you're outdoors enjoying this spectacular weather! 6 months ago I wrote a blog about my New Year's Resolutions. At the time I also mentioned an article in the Metro which said that only 1 in 11 of us will have stuck to our New Year's Resolutions in 6 month's time... As a test, … Continue reading 6 months later…
On the Lash!
Welcome to #TuesdayTreats and today's #TuesdayTreatments Summer Special. Last month I wrote about my experience of training in the application of Nouveau Lashes semi-permanent lashes. Over the last 6 weeks, I've been completing my 8 case studies and I'm pleased to say that last week I graduated! I am now a fully fledged, insured and trained Nouveau Lashes … Continue reading On the Lash!
Wimbledon Whites
Welcome to #SaturdayShopping! Wimbledon is around the corner... two of my favourite sporting weeks of the year. If you're lucky enough to be going to the tennis, then be inspired & sport one of today's #SaturdayShopping Wimbledon Whites #5aday. Topshop White Quilted Bomber - Show off your backspin in this jacket @ £65. Whistles White Rivington Chain Pouch - Serve up a stylish … Continue reading Wimbledon Whites
Horse Power
Welcome to #WellbeingWednesday. This week welcomes one of the most prestigious horse racing events of the year with Royal Ascot. While I haven't had much direct contact with horses, I've always admired them from afar. They are such powerful, graceful and mysterious creatures. I was talking to a friend of mine (today we'll call her Julia) … Continue reading Horse Power
Parents’ Day
Welcome to #SundayTimes. Today's post is dedicated to my dear parents. Of course we all know that today is Father's Day but it also happens to be Mother's Day in our family, as it's my mum's birthday too. So, today's #5aday blog features 5 reasons to be thankful for the love and support of my … Continue reading Parents’ Day
Love without Expectations
Afternoon! Welcome to #TheFridayInterview & today's #TheChainofInspiration at 4pm to accompany that last cup of tea before the weekend... Natasha Lakic, an international make-up artist was my 9th Chain of Inspiration interviewee two weeks ago. I’m delighted today to introduce Natasha's chosen interviewee - Dalva Serrano, in Puerto Rico. Over to you Natasha! Dalva is working for the US government in Puerto Rico, … Continue reading Love without Expectations
The Challenge of Running…
Welcome to #WellbeingWednesday. One of my New Year Resolutions was to get a PB (Personal Best) in the Mull of Kintyre Half Marathon. While the PB escaped me, it was still a great challenge to work towards. And I've just received a last call email to register for the popular 2014 Brighton Half Marathon on … Continue reading The Challenge of Running…
Make Room for Reading
Welcome to #BookClubMonday! I've recently started a new job which means that I can walk to work... bliss! The only downside to this is I now don't get to read as much as I did before on the commute. Today's #BookClubMonday #5aday features the last 5 books that I've read. The Zahir by Paulo Coelho - A story … Continue reading Make Room for Reading
Neon Nights
Welcome to #SaturdayShopping! I recently walked past Joy in Richmond & spotted a gorgeous strappy neon pink Louche top in the window. 2 minutes later, I was walking out with said top in hand. This is my idea of the perfect spontaneous shopping scenario! The colour neon reflects off us to give that extra glow, which … Continue reading Neon Nights
Not The Mayo Clinic 