Welcome to #WellbeingWednesday... The countdown is now on for the Mull of Kintyre half marathon on Sunday 26 May. There's not much more training I can do now, it's just a question of staying fit, healthy & uninjured! Today's #WellbeingWednesday #5aday is 5 top tips for anyone training for a run, be it 10k, half or more... Follow … Continue reading Keep on Running
Tag: Audio books
Running Scared…
Welcome to #BookClubMonday! This coming Sunday I am running a 30km in France (& I'm scared!). During my (insufficient) training I've been listening to audiobooks. So today's #5aday features 5 great audiobooks to run to... My preference is for a gripping thriller to escape the pounding of those pavements! The Fear Index by Robert Harris - Be transported to lakeside Geneva where … Continue reading Running Scared…
Not The Mayo Clinic 