Welcome to #WellbeingWednesday! In 4 weeks, I will be on holiday & the countdown is now on to get bikini ready for the beach... So to help, today's #WellbeingWednesday shares 5 steps (Part 1) of an intensive 4 week plan focused on burning fat & getting rid of cellulite! Week 1 - Fat burning through interval training. Run 3 … Continue reading Beach Ready
Tag: Bikinis
Bring-on the Bikini
It's #WellbeingWednesday & downhill to the bank holiday! I'm dedicating today to my 5 top tips for getting bikini-ready for summer... Kick-start the day with porridge & blueberries for a slow release of energy throughout the day & your RDA of antioxidants & fibre. Run at least 3 times a week for great all-over exercise. … Continue reading Bring-on the Bikini
Bikini Beautiful
Happy #SaturdayShopping! Another wet day in London which made me think of today's shopping theme of bikinis... naturally! My favourite 5 bikinis of the moment to follow... let's hope we'll have some warmer weather soon so I can get working on the tan! @Accessorize Neon Brights Twist Bandeau & Tie Side Brief - On trend … Continue reading Bikini Beautiful
Not The Mayo Clinic 