Welcome to #WellbeingWednesday... The countdown is now on for the Mull of Kintyre half marathon on Sunday 26 May. There's not much more training I can do now, it's just a question of staying fit, healthy & uninjured! Today's #WellbeingWednesday #5aday is 5 top tips for anyone training for a run, be it 10k, half or more... Follow … Continue reading Keep on Running
Not The Mayo Clinic 