Welcome to #WellbeingWednesday. This week welcomes one of the most prestigious horse racing events of the year with Royal Ascot. While I haven't had much direct contact with horses, I've always admired them from afar. They are such powerful, graceful and mysterious creatures. I was talking to a friend of mine (today we'll call her Julia) … Continue reading Horse Power
Tag: Guest
Love without Expectations
Afternoon! Welcome to #TheFridayInterview & today's #TheChainofInspiration at 4pm to accompany that last cup of tea before the weekend... Natasha Lakic, an international make-up artist was my 9th Chain of Inspiration interviewee two weeks ago. I’m delighted today to introduce Natasha's chosen interviewee - Dalva Serrano, in Puerto Rico. Over to you Natasha! Dalva is working for the US government in Puerto Rico, … Continue reading Love without Expectations
Follow your Dream
Afternoon! Welcome to #TheFridayInterview & today's #TheChainofInspiration at 4pm to accompany that last cup of tea before the weekend... Miranda Wilkinson, a PR and business owner was my 8th Chain of Inspiration interviewee two weeks ago. I’m delighted today to introduce Miranda's chosen interviewee - Natasha Lakic, an international make-up artist. Over to you Miranda! Natasha has over a decade of experience … Continue reading Follow your Dream
Be Healthy & Happy
Afternoon! Welcome to #TheFridayInterview & today's #TheChainofInspiration at 4pm to accompany that last cup of tea before the weekend... Alicia Davies, a professional actress was my 7th Chain of Inspiration interviewee at the beginning of May. I’m delighted today to introduce Alicia's chosen interviewee - Miranda Wilkinson, a PR and business owner. Over to you Alicia! Miranda is from London where … Continue reading Be Healthy & Happy
Love it with your Heart & Soul
Afternoon! Welcome to #TheFridayInterview & today's #TheChainofInspiration at 4pm to accompany that last cup of tea before the weekend... Karen Munnis, a UK fashion stylist & brand consultant was my last interviewee 3 weeks ago. I’m delighted today to introduce Karen's chosen interviewee - Alicia Davies, a professional actress. Over to you Karen! Alicia is from West London & has been a … Continue reading Love it with your Heart & Soul
Running Shoe Top Tips
Evening & welcome to #WellbeingWednesday. In less than 4 weeks I'm taking part in my next running challenge. On Sunday 26 May, I am running the Mull of Kintyre Half Marathon which takes place in beautiful coastal Argyll, Scotland. A vital part of running is our trainers, so for today's blog, I'm reposting some advice … Continue reading Running Shoe Top Tips
Keep your passion alive
Afternoon! Welcome to the new look #TheFridayInterview also now known as #TheChainofInspiration... Friday is the perfect day to enjoy an inspirational interview, at the earlier time of 4pm, with that last cup of tea before the weekend! Back in January, Fit Chick Tori agreed to kick-off a new chain of inspirational interviews - #TheChainofInspiration. I'm delighted this afternoon to welcome Tori's chosen interviewee, Noura … Continue reading Keep your passion alive
Say it with Chocolate
Evening and welcome to #TheMondayInterview. As today is Blue Monday – the most depressing day of the year - I can’t think of a better subject to cheer us up, than CHOCOLATE! I’m delighted to welcome Frances Crute, a chocolatier currently working as a Product Developer for Pret. Ten years ago Frances realised her passion … Continue reading Say it with Chocolate
Commit & it only gets easier…
Hello & welcome to the new look Monday #GTime - #TheMondayInterview. 6 months ago I interviewed Fit Chick Tori, an ultra-runner, adidas athlete, writer & blogger based in Dubai. Tori is a true inspiration to us all - she's so positive, energetic, motivated and she's great fun. In her latest challenge - the Action Asia 100km in Manaslu, Nepal, … Continue reading Commit & it only gets easier…
The Gift of Style
Evening! For today's #MondayMonthlyInterview I'm delighted to welcome Caroline, a personal stylist & shopper from Style Bureau. After studying fashion, Caroline was a high street fashion buyer for 10 years before setting up her own personal styling business. Caroline has kindly answered the following 10 short questions giving us an insight into life as a personal stylist and … Continue reading The Gift of Style
Not The Mayo Clinic 