I took yesterday (and today) off originally to move house... but that's not happening - yet! So, I decided to still take the time and to use it to recharge and de-stress. Life is super stressful at the moment - what with the imminent house move, changes at work, a few health niggles, some family … Continue reading A day to myself to recharge…
Today, the 7th of April, is exactly three months until my next big running challenge and my toughest marathon to date. The new Trail Verbier St Bernard marathon race takes place on Saturday 7th July between Liddes and Verbier, high in the Swiss Alps. With four ascents (the largest two of which are at the beginning … Continue reading One More Mountain To Climb
Afternoon! Welcome to #TheFridayInterview & today's #TheChainofInspiration at 4pm to accompany that last cup of tea before the weekend... Natasha Lakic, an international make-up artist was my 9th Chain of Inspiration interviewee two weeks ago. I’m delighted today to introduce Natasha's chosen interviewee - Dalva Serrano, in Puerto Rico. Over to you Natasha! Dalva is working for the US government in Puerto Rico, … Continue reading Love without Expectations
Afternoon! Welcome to #TheFridayInterview & today's #TheChainofInspiration at 4pm to accompany that last cup of tea before the weekend... Miranda Wilkinson, a PR and business owner was my 8th Chain of Inspiration interviewee two weeks ago. I’m delighted today to introduce Miranda's chosen interviewee - Natasha Lakic, an international make-up artist. Over to you Miranda! Natasha has over a decade of experience … Continue reading Follow your Dream
Afternoon! Welcome to #TheFridayInterview & today's #TheChainofInspiration at 4pm to accompany that last cup of tea before the weekend... Alicia Davies, a professional actress was my 7th Chain of Inspiration interviewee at the beginning of May. I’m delighted today to introduce Alicia's chosen interviewee - Miranda Wilkinson, a PR and business owner. Over to you Alicia! Miranda is from London where … Continue reading Be Healthy & Happy
Afternoon! Welcome to #TheFridayInterview & today's #TheChainofInspiration at 4pm to accompany that last cup of tea before the weekend... Karen Munnis, a UK fashion stylist & brand consultant was my last interviewee 3 weeks ago. I’m delighted today to introduce Karen's chosen interviewee - Alicia Davies, a professional actress. Over to you Karen! Alicia is from West London & has been a … Continue reading Love it with your Heart & Soul
Welcome back to #GTime. Today's #SundayTimes has been inspired by my recent trip to Lyon for a race in the beautiful Beaujolais hills. It is dedicated to the Boston Marathon, today's London Marathon & my great school friend Tori & new friends Ronnie & Gary. We spent last weekend together in Lyon, all with a common … Continue reading The ingredients for happiness…
Hello & welcome to the new look Monday #GTime - #TheMondayInterview. 6 months ago I interviewed Fit Chick Tori, an ultra-runner, adidas athlete, writer & blogger based in Dubai. Tori is a true inspiration to us all - she's so positive, energetic, motivated and she's great fun. In her latest challenge - the Action Asia 100km in Manaslu, Nepal, … Continue reading Commit & it only gets easier…
Not The Mayo Clinic 