A week has now passed since the Paris Marathon, and I've spent the last 7 days reflecting on the experience and what I (and 40,171 other people) have achieved. Paris is one of my favourite cities having lived there about 20 years ago - so I was looking forward to a weekend in this special city. … Continue reading The 4 Ps: My Bitter Sweet Finale
Well actually three half... marathons, a 30km trail run, a 10-miler and a 10k. I can't quite believe it but tomorrow is December. 2015 is suddenly around the corner. Festive lights and decorations adorn the streets. We wore Christmas jumpers to work last week. And all the talk is of Christmas parties and holidays. So as is tradition at this time of year, … Continue reading 2014 – A Year of Two Halves?
Richmond and Running - Two things that I love... And these two things came together on Sunday in the form of the Richmond Half Marathon, culminating in me achieving my first goal of 2014 - that elusive Personal Best (PB)! Sunday's half marathon was my second half of 2014, with the first being the inaugural Hampton Court … Continue reading Richmond and Running
Running has taken over my 2014 so far. Friday nights come and I find myself looking at my watch at 11pm, thinking I should be home, tucked up in bed, ahead of clocking up the mileage on Saturday mornings. Sunday morning's early run club means Saturday nights are equally tainted. Monday mornings arrive and when … Continue reading 5 reasons I’m a running bore!
Happy New Year to you all! I've never really been one for New Year's Resolutions but last year started a tradition of setting myself some goals for 2013, and committing them to writing. It works! While I didn't achieve all of them (4 out of 5 is not bad?!), it definitely helped to write them … Continue reading Happy New You!
Christmas is a time to reflect. Whether you're religious or not, it's the perfect time to reflect. On the year that's past, the year to come, the good times, and those more troubled times. But also on those less fortunate... 2013 has flown by. It's been a rollercoaster of emotions. It's been a year of experiences, adventures and challenges. … Continue reading A time to reflect
Hello & welcome to #SundayTimes & my last post for the summer... I've been off the radar for a few weeks, mainly because I've been busy with my new job. And as I've got a busy month ahead, I'm going to take the opportunity to sign off for a bit and have some #GTimeOut focusing … Continue reading Off the radar
Welcome to #SundayTimes. Hope you're outdoors enjoying this spectacular weather! 6 months ago I wrote a blog about my New Year's Resolutions. At the time I also mentioned an article in the Metro which said that only 1 in 11 of us will have stuck to our New Year's Resolutions in 6 month's time... As a test, … Continue reading 6 months later…
Welcome to #WellbeingWednesday. One of my New Year Resolutions was to get a PB (Personal Best) in the Mull of Kintyre Half Marathon. While the PB escaped me, it was still a great challenge to work towards. And I've just received a last call email to register for the popular 2014 Brighton Half Marathon on … Continue reading The Challenge of Running…
Welcome to #SundayTimes. One of my New Year's Resolutions was to learn a new skill... So, this week I did just that. Having discovered lash extensions last year, I was immediately interested in finding out how to train to apply them myself. Last week I went on a two-day Nouveau Lashes course & loved it! I'm … Continue reading Flash the Lash
Not The Mayo Clinic 