Evening! Welcome to #ThursdayFriday. Tonight's #5aday is a little different with more of a #SpotLight on my first #MysteryNight of 2013. On Monday evening, my friend Luce & I went to Jamie Oliver's Recipease in Notting Hill, to learn how to cook 'Unbeatable Filled Pasta' from scratch! Newly opened last August, Notting Hill is the 3rd & largest venue of the franchise, with the original … Continue reading Pukka Pasta
Tag: Resolutions
Love to Hate
Evening! It's #HealthandFitnessFriday & nearly the weekend! One of my New Year's Resolutions was to take up Bikram Yoga... 3 weeks in & I've developed a bit of a LOVE-HATE relationship with it. I love how I feel lying in Savasana at the end of class but... WOW!! It is a truly challenging yet invigorating 90 minutes & while I … Continue reading Love to Hate
Maintain Motivation & Momentum
Good evening & welcome to #HealthandFitnessFriday. Lots of us have New Year's Resolutions to lose weight or train towards a challenge. But it's sometimes easier said that done. How do you keep motivated? How do you keep up the momentum? Today's #5aday aims to help... Try to build your fitness programme into your daily schedule. Go to the … Continue reading Maintain Motivation & Momentum
Commit & it only gets easier…
Hello & welcome to the new look Monday #GTime - #TheMondayInterview. 6 months ago I interviewed Fit Chick Tori, an ultra-runner, adidas athlete, writer & blogger based in Dubai. Tori is a true inspiration to us all - she's so positive, energetic, motivated and she's great fun. In her latest challenge - the Action Asia 100km in Manaslu, Nepal, … Continue reading Commit & it only gets easier…
Out with the Old & In with the New
Happy New Year to you all! In keeping with tradition at this time of year, today's #WellbeingWednesday #GTime (albeit later than the usual 6pm) is all about New Year's Resolutions... a new year brings with it the promise of a fresh start, a year of opportunity and great expectations. So what are your new year's … Continue reading Out with the Old & In with the New
Not The Mayo Clinic 