Saunas for Heart, Mind and Soul With it being Valentine’s Day tomorrow, I thought I’d share an open love letter to the sauna experience - best shared with friends and/or your lover (and not just on Valentine's Day)! I wrote about how heat therapy is a part of my longevity and vitality toolkit in my … Continue reading It’s Hotting Up In Here – For the Love of Saunas ❤️🔥
Not The Mayo Clinic 