Download and read the full Newsletter here: Newsletter Summer 2015 09 edition Final. This blog has been verified by Rise: R2116fb4c51329a3d3231610756a935d0
Tag: The Maris Practice
The 4 Ps: Taper Tantrums
Last Sunday I celebrated after my 22 miler - the longest and last of my long runs - was over. Mostly, because it signified the beginning of the taper - time to ease off the training in the last three weeks running up to Paris! But boy was that a mistake to celebrate so early... I woke on … Continue reading The 4 Ps: Taper Tantrums
Not The Mayo Clinic 