Evening! As of tonight, Wednesdays have reverted back to #WellbeingWednesday... So, I'm currently in training for 2 runs in April & May... The 1st of which is a 30km trail in the beautiful Beaujolais and the 2nd is a half-marathon on the magnificent Mull of Kintyre. And with these runs comes the training (yawn) which is … Continue reading Snapshot Running Plan
Tag: Wellbeing
Love to Hate
Evening! It's #HealthandFitnessFriday & nearly the weekend! One of my New Year's Resolutions was to take up Bikram Yoga... 3 weeks in & I've developed a bit of a LOVE-HATE relationship with it. I love how I feel lying in Savasana at the end of class but... WOW!! It is a truly challenging yet invigorating 90 minutes & while I … Continue reading Love to Hate
Not The Mayo Clinic 