Happy #ShoeFriday! Today's 5-a-day theme is sexy summer sandals. Enjoy. Even if we don't have the weather for them, we can but dream! Biba Kari from Kurt Geiger - Pink (or gold) satin sandal with gold stiletto heel. A steal @ £89 down from £200. D&G Ocelot Print Strappy Heel from My-Wardrobe - Last of the D&G collection … Continue reading Sexy Summer Sandals
Author: Sarah Mayo
Sarah is an avid runner with numerous marathons, an ultra and many trail runs under her belt. She is also a certified Level 3 Personal Trainer, Fitness Instructor and Nutritional Advisor with a particular interest in behaviour change and nutrition.
Beach Ready
Welcome to #WellbeingWednesday! In 4 weeks, I will be on holiday & the countdown is now on to get bikini ready for the beach... So to help, today's #WellbeingWednesday shares 5 steps (Part 1) of an intensive 4 week plan focused on burning fat & getting rid of cellulite! Week 1 - Fat burning through interval training. Run 3 … Continue reading Beach Ready
Ginger’s 100th Post
Today is a special day for Ginger & Spice. This is my 100th post, so today's #MysteryMonday takes a look back at the highlights. On this special occasion, I have rated my favourite posts so far. So in order from the top, here are my 10 favourite posts: ROYAL SOLE OF APPROVAL posted 1 June - A Jubilee … Continue reading Ginger’s 100th Post
Sweet Dreams
Evening! Thankfully the weather's been a little nicer today (for all the dads out there) although still very windy. Today's #SundayHome column moves to the bedroom or boudoir & features 5 beautiful pieces/accessories to inspire romance! Brissi Hampshire Mirror - Silver Gilt Large Mirror makes a beautiful addition to a bedroom @ £290. Oliver Bonas Velvet Tub Chair … Continue reading Sweet Dreams
Sail Away, Sale Away…
Welcome to #SaturdayShopping! With the sales now on, today's 5-a-day looks at the best of the sales for work, play & Ladies' Day! LK Bennett Cranley Dress - Raspberry Animal Pattern Dress reduced from £195 to £125. Show your wild side. Ted Baker Serio Tie Detail Jacket - Black tailored jacket with bow tie front. Down from £199 … Continue reading Sail Away, Sale Away…
The Only Red Sole…
Another week bites the dust! Happy #ShoeFriday... although I'm renaming it #LoubisFriday in honour of Christian Louboutin... Why you ask? Well tomorrow I'm at last off to the Design Museum for the amazing Christian Louboutin exhibition. Also our favourite red sole designer has had a tough week, losing its court battle with Zara over their use of the signature red … Continue reading The Only Red Sole…
Bon Appetit
Hello & welcome to #ThursdayFriday #GTime & today's theme which showcases 5 great London restaurants around the capital. Bon appetit! Automat, American Brasserie, Dover Street - A touch of NYC style in the heart of Mayfair. Bumpkin Notting Hill - Town house restaurant off Portabello Road. 4 floors of dining & entertainment. Bread Street Kitchen, St Paul's - Gordon Ramsey's stylish warehouse … Continue reading Bon Appetit
Lean & Mean
Happy #WellbeingWednesday. Today's theme is 'Toning Shoes' which we're told will result in toned legs, thighs & bums! Quite a statement. The degree of instability in the sole of these shoes works muscles in legs & bums harder to maintain balance with toning benefits... Marks and Spencer Step-Tone Gem Flip-Flops with Nature-Step Technology - Increase muscle activity … Continue reading Lean & Mean
Who’s the Daddy?
Hello & welcome to #TuesdayTreats where today's #GTime theme is Father's Day Gifts for every budget. John Lewis Polo Ralph Lauren Stripe Rugby Socks - Pack of 2 socks in Blue/Navy @ £25. Paul Smith Blue Polka Dot Handkerchief at Liberty - Square cotton hanky in blue & cream polka dot @ £33. Valvona & Crolla Piemonte Wine Tasting Offer - Selection … Continue reading Who’s the Daddy?
Bookworm
Good evening & welcome to #MysteryMonday. Are you watching the footie tonight? If not, why not settle down & read a good book instead! Today's #MysteryMonday features the last 5 books that I've read. Enjoy one of these tonight, during your daily commute or on the beach! Gods in Alabama, Joshilyn Jackson - Love, murder & betrayal - this is a … Continue reading Bookworm
Not The Mayo Clinic 