Be Well, Be Happy, Be You

On International Day of Happiness (and the first official day of Spring), I'm excited to share some news about a project that I’ve been formulating behind the scenes with a couple of legends (and future business partners). While we’re not quite ready to launch, it seems appropriate - as it's a day to encourage and … Continue reading Be Well, Be Happy, Be You

The ingredients for happiness…

Welcome back to #GTime. Today's #SundayTimes has been inspired by my recent trip to Lyon for a race in the beautiful Beaujolais hills. It is dedicated to the Boston Marathon, today's London Marathon & my great school friend Tori & new friends Ronnie & Gary. We spent last weekend together in Lyon, all with a common … Continue reading The ingredients for happiness…