Welcome to #WellbeingWednesday. One of my New Year Resolutions was to get a PB (Personal Best) in the Mull of Kintyre Half Marathon. While the PB escaped me, it was still a great challenge to work towards. And I've just received a last call email to register for the popular 2014 Brighton Half Marathon on … Continue reading The Challenge of Running…
Tag: Exercise
Mystery Night
Hello & welcome to #ThursdayFriday! Every month, one of my best friends Luci & I take it in turns to organise a 'Mystery Night' for each other... This way we make an effort to do different things each month. The theme remains a secret until the day, when we send clues via twitter. So, today's #ThursdayFriday #5aday … Continue reading Mystery Night
Perfect Ski Bum
Welcome to #WellbeingWednesday. In just over a month I will be hitting the slopes for the 1st time this ski season (subject to snow!)... Apparently the best bodies for skiing are decathletes, with all the aspects of their training & disciplines making the perfect athlete. You may not be an Olympic decathlete but if you’re tackling the … Continue reading Perfect Ski Bum
Not The Mayo Clinic 