Evening! It's #HealthandFitnessFriday & nearly the weekend! One of my New Year's Resolutions was to take up Bikram Yoga... 3 weeks in & I've developed a bit of a LOVE-HATE relationship with it. I love how I feel lying in Savasana at the end of class but... WOW!! It is a truly challenging yet invigorating 90 minutes & while I … Continue reading Love to Hate
