Welcome to #TuesdayTreats & tonight's 'Back to School' theme which marks the start of a new school term... I love new stationery & storage stuff, so tonight's #5aday is bold, bright & beautiful books & things for the big kids in us! Bright Red Storage Box from The Holding Company - Organise & label up everything from papers to photos @ … Continue reading Back to School
Author: Sarah Mayo
Sarah is an avid runner with numerous marathons, an ultra and many trail runs under her belt. She is also a certified Level 3 Personal Trainer, Fitness Instructor and Nutritional Advisor with a particular interest in behaviour change and nutrition.
Home away from Home
Evening. Hope you've been enjoying the lovely weekend's weather. Tonight's #SundayHome #GTime theme is 'Home away from Home'... I've just booked to go 'Home' to Scotland with friends in November. We're flying into Glasgow & then driving to Campbeltown, Argyll. Campbeltown is on the tip of stunning Kintyre & it's where my parents live in a handsome Georgian house … Continue reading Home away from Home
To boot or not to boot
Happy #ShoeFriday! Before we kick-start the weekend, let's kick up our ankles with today's #5aday... ankle boots! Zara Studded Cowboy Ankle Boot - Studded nude boots for the glamorous girl in you @ £69.99. River Island Western Stud Ankle Boots - Studded black boots for the bad girl in you @ £75. Zalando Noumerat Ankle Boots - Studded grey boots for the … Continue reading To boot or not to boot
Fire up the wok!
Welcome to #WellbeingWednesday. I was chatting to someone the other day about cooking & how it's a great way to unwind after work... So as it's #WellbeingWednesday, today's #5aday is healthy recipes to give us some renewed inspiration in the kitchen. Stir-fried garlic chilli beef and ong choi recipe - Ready in 15 minutes and only 270 calories per serving. … Continue reading Fire up the wok!
Wheels of Gold…
Welcome to the #MondayMonthlyInterview when on the 1st Monday of each month, I interview someone doing interesting stuff with their life. Like me I'm sure you're glued to the Paralympics & glad to fill the post-Olympics void with more sporting excellence & incredible stories. Today I'm honoured to welcome 2 times Gold Olympian Ed Clancy MBE, fresh from winning Gold & Bronze for Team GB in the Olympics... … Continue reading Wheels of Gold…
Fall Fashion
Happy #SaturdayShopping! On the 1st day of September (& autumn), today's #5aday features some of my faves from the new A/W collections. Ted Baker Daphine Cowl Neck Top - Beautiful bright blue or deep purple top for a smart casual look @ £69. Whistles Fishnet Bow Print Trouser - Blue/White Silk trousers for a print statement look @ £125. French Connection Deerhunter … Continue reading Fall Fashion
Culture Vulture
Hello! It's #ThursdayFriday with ideas on where to go & what to do. Today's #5aday features some alternative things to do this Sept/Oct. Whether it's shopping, eating, drinking, theatre or film you're after, there are lots of wonderful experiences to be had this autumn. Gingerline HQ - Described as "a clandestine dining experience for London’s food adventurers." Fast selling out! … Continue reading Culture Vulture
Children’s Pressies
Evening! So that's day one of the week over and only three more days until the weekend! Plus, it's very nearly pay day. #Spree! It was my godson's b'day last week & it's my goddaughter's b'day next week, so this #TuesdayTreats is dedicated to gifts for young kids. Wooden Sushi Slicing Play Set from Dorothy and Theodore - Great fun for … Continue reading Children’s Pressies
Home Comforts
Welcome to #SundayHome! Hope you're enjoying the lovely long weekend? Today's #5aday is dedicated to pampering in the comfort of home. The bank holiday weekend is an ideal occasion to treat yourself to a pamper session at home. Here are my 5 essential home pamper treats. Firstly set the mood with gorgeous candles from This Works - My pick … Continue reading Home Comforts
Plush Plimsolls
Happy #ShoeFriday & welcome to the bank holiday weekend! 3 days off - woo hoo! So I've been asked to feature some non-heels for a change. And as there are a plethora of gorgeous designer trainers out there, today's #ShoeFriday #5aday is dedicated to plush plimsolls... Ulmas Sneakers in Dark Grey Heather by Stella McCartney for adidas - With Stella's signature style @ £105. Anya … Continue reading Plush Plimsolls
Not The Mayo Clinic 