Evening! Have you enjoyed this cold 1st day of December? Tonight's #SaturdayShopping #5aday theme is festive knitwear to make us feel HOT! Warehouse Blue Embellished Jumper - Sparkle in this sequin embellished slim fitting jumper @ £45+25% off online. Joy Louche Grey/Pink Henna Patterned Hooded Jumper - Perfect Xmas jumper & made in Great Britain @ £45. French Connection Grey/Lavender Lady Owl Sequin … Continue reading Hot to Trot
Author: Sarah Mayo
Sarah is an avid runner with numerous marathons, an ultra and many trail runs under her belt. She is also a certified Level 3 Personal Trainer, Fitness Instructor and Nutritional Advisor with a particular interest in behaviour change and nutrition.
Après without the Ski
Welcome to #ThursdayFriday! Tonight's #5aday is Après (without the Ski) in London... Enjoy the following winter-themed bars this winter. Bodo's Schloss, High Street Ken - Newly opened Austrian Ski Lodge bar, restaurant & disco with DJ in ski gondola! Forzawin(ter), E2 - Summer rooftop supperclub has turned all wintery with rugs, mulled wine & cheese Fonduta. Montague Ski Lodge, Bloomsbury - Pine trees, … Continue reading Après without the Ski
Stylish Stocking Stuffers
Welcome to #TuesdayTreats! With Christmas now only 4 weeks away, tonight's #5aday theme is stylish stocking filler ideas for under £15. Mydeco.com Eva Hand-painted bowls - Pretty bowls in 3 bright colours, hand-painted by craftsmen in Kashmir @ £6.50. Space NK Tree of Laughter Shower Gel - Good, clean fun! Bath & shower gel in Christmas Tree packaging @ £8. Rockett … Continue reading Stylish Stocking Stuffers
Crackers about Christmas!
Welcome to #SundayHome & in one month's time it'll be #Christmas! So tonight's #5aday theme is beautiful festive ideas for the home. Graham and Green Jewel Christmas Decorations - A range of stunning sparkling tree decorations from £3 to £9 each. Whippet Grey Card Wreath - Recycled cardboard, cut into oak, pine & maple leaf shapes, ready to decorate @ £34. Not On The … Continue reading Crackers about Christmas!
Black to Basics
It's #ShoeFriday & #BlackFriday, so tonight's #5aday theme is 'Black to Basics' with 5 gorgeous, essential black shoes & boots. Happy weekend! Monki Sheila Shoe - These black velvet shoes may be flat but will make you feel high @ £35. River Island Wedge Over The Knee Boots - These black boots were made for walking this winter @ £90. LK Bennett Lauren Leather … Continue reading Black to Basics
Perfect Ski Bum
Welcome to #WellbeingWednesday. In just over a month I will be hitting the slopes for the 1st time this ski season (subject to snow!)... Apparently the best bodies for skiing are decathletes, with all the aspects of their training & disciplines making the perfect athlete. You may not be an Olympic decathlete but if you’re tackling the … Continue reading Perfect Ski Bum
The Art of Photography II
Hello & welcome to #MysteryMonday. 6 months ago I interviewed Michael Wallner before his exhibition at Wimbledon Art Studios... Tonight I'm pleased to welcome Michael back ahead of his next exhibition at the Winter Open Studios Art Show from 22 to 25 November. You can read Part 1 (The Art of Photography) of the interview here. Part 2 Questions & Answers to follow: Tell … Continue reading The Art of Photography II
All that Glitters is Gold
Happy #SaturdayShopping! Today's #5aday theme is 'All that Glitters is Gold' & it's full of sequins & glitter to get us in the party mood! BIBA Deco Embellished Front Sheer Vest - Look glam in this 1920s inspired vest with gold sequin design @ £79. Reiss Bette Inverted Pleat Pencil Skirt - Opt for a luxurious party look in this sexy … Continue reading All that Glitters is Gold
Richmond Rocks!
Evening & welcome to #ThursdayFriday... tonight's #5aday theme is great restaurants to sample in Richmond-upon-Thames this winter. A Cena, 418 Richmond Road - Great family Italian restaurant. Delicious food from their female chef. Bill's, 1-3 Hill Rise - Lovely relaxed atmosphere, great for Sunday brunch. Expect a warm welcome. Gaucho, Richmond Riverside - Beautiful setting on the river, makes this perfect for … Continue reading Richmond Rocks!
Happy Diwali
Today is Diwali, also known as the festival of lights, a five day festival & one of the most important Hindu festivals of the year... The lights of Diwali signify the triumph of good over evil & to celebrate today's #TuesdayTreats features 5 pretty tea light holders. Rockett St George Floral Antiqued Silver Tea Light Holders - For a … Continue reading Happy Diwali
Not The Mayo Clinic 