Time to Taper: Learning to Enjoy Slowing Down

And to really enjoy the act of slowing down, rather than seeing it as another “project” to measure! Today marks two weeks until the New York Marathon! This weekend, I also completed my longest training run - 18 miles - and now it's time to taper ahead of race day. But as I write this, … Continue reading Time to Taper: Learning to Enjoy Slowing Down